Your life can be good and still leave you wondering, “Is this it?”

Midrising is for Gen X women figuring out what fits now — and what doesn’t.

No reinvention bullshit. No pressure to blow up your life. Just honest conversations and practical tools to help you clear some headspace, hear yourself again and work out what you actually want next.

 Start with What The Hell Do I Want Now? — $29

30-day satisfaction guarantee. Not for you? Full refund, no questions asked.
Book cover for 'What the Hell Do I Want Now?' by Gill Townsend, featuring a black background with bold white, pink, and teal text, a portrait of a woman with sticky notes on her head, and a yellow author banner at the bottom.
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  • Book cover for 'What the Hell Do I Want Now?' by Gill Townsend, featuring a black background with bold white, pink, and teal text, a portrait of a woman with sticky notes on her head, and a yellow author banner at the bottom.
  • A tablet device displaying the book cover of 'What The Hell Do I Want Now?' by Gill Townsend, styled on a wooden surface with stacked books in the background.
  • A text-based book or magazine interior page with the headline 'THE QUESTION UNDER THE QUESTION' and several paragraphs of black text on a white page, with a small 'MIDRISING' mark and page number '04' at the bottom.
  • A text-based booklet or magazine page with the headline 'Changing your mind is not evidence you got it wrong' followed by several paragraphs of black text on a white page. A small highlighted section near the bottom is marked 'Past choice for past you.
  • A printed page from a book or magazine with the title 'Notice the noise before you try to fix it.' and a list of reflective questions, plus a black footer block with additional text.
  • An informational poster titled 'The Spark Framework' by Midrising, featuring a portrait of a woman on the right and a series of motivational prompts on the left: Stop, Protect, Add, Reduce, and Keep Curious, each labeled with a colored icon. The design uses black, white, pink, red, teal, yellow, and purple.
What The Hell Do I Want Now?

What The Hell Do I Want Now?
$29

Your life can be good and still leave you thinking, Is this it?

What the Hell Do I Want Now? is a 56-page digital book for Gen X women who’ve spent years knowing what everyone else needs and lost track of their own answer. Clear some headspace, question what no longer fits, and work out one real move you want to make next.

30-day satisfaction guarantee. Not for you? Full refund, no questions asked.

What The Hell Do I Want Now?
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Not ready for the big question?

Start with the one that sounds most like you.

I don't know who I am anymore

Book cover for 'The Identity Audit' by Gill Townsend from Midrising, featuring a dark gray background with bold white, pink, and teal title text, a torn-paper collage of a woman's face, and a yellow banner at the bottom.
Free

You’re still doing everything you’ve always done. So why does the woman doing it feel unfamiliar?

The Identity Audit is a free, three-question guide to help you see what you miss, what you’ve left behind, and what’s beginning to interest you.

 Get the free guide →

I just feel restless

 Promotional graphic with the text 'IF YOU FEEL RESTLESS, START HERE' on a black background, alongside torn paper, teal brush strokes, and a yellow banner reading 'FREE GUIDE' and 'Gill Townsend | Midrising'.
Free

You’re not unhappy. But lately, something feels a bit off.

If You Feel Restless, Start Here is a free digital guide to help you recognise where that feeling shows up, find one clue about what you want more of, and try a small change in real life.

No grand plan required. Just a place to start.

 Get the free guide →

Everything feels like too much

 Book cover for 'The 5-Step Reset Midlife Edition' by Gill Townsend from Midrising, featuring a black background with bold white, pink, and teal text and abstract torn-paper and brushstroke graphics.
Free

When the week feels like one long list of things you’re meant to remember, start here. This free five-step guide helps you get it out of your head, take one thing off your plate, and decide what to tackle next.

 Get the free guide →

Sometimes you don't need another worksheet. You need to hear someone say, “Yep. Me too.”

Latest episode · Episode 15

Brain Fog, Broken Gates & Saying No

What’s actually happening in midlife this week?

Gill and Barbara catch up on the very real stuff: menopause brain, drinking less, disappearing filters, saying no to things you don’t want to do — and why apparently wanting to be home before the streetlights come on is a perfectly reasonable Gen X position.

There’s also a broken gate, an Aldi sofa-cover incident and an important family debate:

Can you really blame everything on menopause?

Yes. Yes, you can. 😂

 ▶ Watch the episode ▶ All episodes

START HERE

New to Midrising Conversations?

Three episodes that capture what we talk about — identity, change, ageing, work and figuring out what comes next.
Promotional graphic for a podcast or audio episode titled 'Identity: It's Not a Crisis, It's a Shift.' with the text 'Midrising Conversations' at the top and 'Midrising.
Identity

Identity: It’s Not a Crisis, It’s a Shift

For the woman who no longer quite recognises herself.

 Watch or listen →
Promotional graphic for 'Midrising Conversations' Episode 06 titled 'What's Happening to Me?' with two women pictured in the lower right corner on a light beige background with a dark footer bar.
Bodies & ageing

Is This Perimenopause… or Am I Just Losing It?

For the woman wondering whether everything changing at once is normal.

 Watch or listen →
Text-based promotional graphic for Midrising Conversations Episode 04, featuring the quote 'YOU DON'T WANT A NEW LIFE. YOU WANT TO FEEL AWAKE IN THIS ONE.
What comes next

You Don’t Want a New Life

For the woman who wants to feel awake inside the life she already has.

 Watch or listen →